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Train with Tona

Join Tona Barnes, a certified instructor with over 15 years of experience, as she brings her passion for fitness online. Offering virtual workouts in Senior Fitness, Cardio Sculpting, and Yoga, Tona is here to help you become a fitness warrior.

EMBRACE A HEALTHY LIFESTYLE

Starting your journey to a healthier lifestyle can be life-changing. Whether you're aiming to boost energy, build strength, or find balance, it's about making choices that nourish your mind, body, and spirit. With expert support, you'll see how small changes can lead to lasting results, helping you reach and maintain your fitness goals.

UNLEASH YOUR POTENTIAL

Classes Designed for Senior Adults

Extensive On Demand Library

Live Virtual Classes

Private 1-on-1 Sessions

Join us on mobile!

Download the Spaces by Wix app and join “Tona's Fitness Warriors” to easily stay updated on the go.

Scan QR code to join the app
Download on the App Store
Get it on Google Play
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Private Sessions

Experience the ultimate in personalized fitness with private 1-on-1 virtual workouts, where every session is customized to your unique needs, goals, and fitness level. Enjoy the convenience and comfort of working out from home while receiving expert guidance and real-time feedback from your dedicated instructor, ensuring you achieve optimal results at your own pace.

OUR MEMBERSHIP PLANS

Access your favorite workout videos

14 day trial included

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